As we near 2018 I have decided to post about a project that I have been working on in preparation for the New Year. Catch my Facebook…… Read more “Will you have the Myopic Mindset in 2018?”
Tag: motivation
What gap are we bridging as the Fitness Physical Therapist?
Merry Christmas!! Quick Post on a fun and controversial topic. Check out this link to my video from this morning to see some application. Ever since I’ve…… Read more “What gap are we bridging as the Fitness Physical Therapist?”
Month in Motion – June
“The Sleeper Stretch” (5/5) Injury Prevention Series for the Throwing Athlete Often times the overhead throwing athlete can present with a shift in available rotation range of…… Read more “Month in Motion – June”
#2017Goals
If your like most people, it’s hard to just jump into a new fitness/nutrition regiment and stay motivated to complete and achieve your ideal results. Thanks for…… Read more “#2017Goals”
A guide to your headaches: Causes & Treatment
What is causing your headaches? Get the cause figured out so you can get back to doing what you love.
What does a Physical Therapist do?
Check out my Facebook Live on this topic! Physical Therapy, while a profession that helps so many people get back to activities that they love, can also…… Read more “What does a Physical Therapist do?”
5 keys to starting every day motivated
Alright ladies and gents. Lets have some real talk. How can we make today, tomorrow, and the day after that really count? Purpose If you get one…… Read more “5 keys to starting every day motivated”
Why you need to start running in 2017
Since 2017 came barreling in like the proverbial wrecking ball, the early January excitement in the fitness industry has not disappointed. My wife and I went to our local fitness…… Read more “Why you need to start running in 2017”
New Years Resolutions: Let’s talk about online fitness training
So it’s a new year and everybody is rolling out their new year’s resolutions right on cue. Instagram and Facebook are covered with ambitious posts and plans…… Read more “New Years Resolutions: Let’s talk about online fitness training”
The White Coat
This fall we had a new tradition that began at the University of Mary for the class of 2018 called a white coat ceremony. At the University…… Read more “The White Coat”
