Merry Christmas!! Quick Post on a fun and controversial topic. Check out this link to my video from this morning to see some application. Ever since I’ve…… Read more “What gap are we bridging as the Fitness Physical Therapist?”
Tag: personal development
Month in Motion – June
“The Sleeper Stretch” (5/5) Injury Prevention Series for the Throwing Athlete Often times the overhead throwing athlete can present with a shift in available rotation range of…… Read more “Month in Motion – June”
Month in Motion – April 2017
Thank You!! I have been receiving a lot of positive feedback on my social media content and just wanted to say thank you all for your kind…… Read more “Month in Motion – April 2017”
5 keys to starting every day motivated
Alright ladies and gents. Lets have some real talk. How can we make today, tomorrow, and the day after that really count? Purpose If you get one…… Read more “5 keys to starting every day motivated”
New Years Resolutions: Let’s talk about online fitness training
So it’s a new year and everybody is rolling out their new year’s resolutions right on cue. Instagram and Facebook are covered with ambitious posts and plans…… Read more “New Years Resolutions: Let’s talk about online fitness training”