As we near 2018 I have decided to post about a project that I have been working on in preparation for the New Year. Catch my Facebook…… Read more “Will you have the Myopic Mindset in 2018?”
Tag: wellness
What gap are we bridging as the Fitness Physical Therapist?
Merry Christmas!! Quick Post on a fun and controversial topic. Check out this link to my video from this morning to see some application. Ever since I’ve…… Read more “What gap are we bridging as the Fitness Physical Therapist?”
Month in Motion – June
“The Sleeper Stretch” (5/5) Injury Prevention Series for the Throwing Athlete Often times the overhead throwing athlete can present with a shift in available rotation range of…… Read more “Month in Motion – June”
Month in Motion – April 2017
Thank You!! I have been receiving a lot of positive feedback on my social media content and just wanted to say thank you all for your kind…… Read more “Month in Motion – April 2017”
A guide to your headaches: Causes & Treatment
What is causing your headaches? Get the cause figured out so you can get back to doing what you love.
What does a Physical Therapist do?
Check out my Facebook Live on this topic! Physical Therapy, while a profession that helps so many people get back to activities that they love, can also…… Read more “What does a Physical Therapist do?”
New Years Resolutions: Let’s talk about online fitness training
So it’s a new year and everybody is rolling out their new year’s resolutions right on cue. Instagram and Facebook are covered with ambitious posts and plans…… Read more “New Years Resolutions: Let’s talk about online fitness training”
5 Ergonomic Fixes that will improve your work day
Maybe you’re a student that recently finished up finals and are currently basking in the greatness of not having to look at a textbook for 17 days.…… Read more “5 Ergonomic Fixes that will improve your work day”
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